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| Off season open wrestling | |
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| Tweet Topic Started: Apr 11 2010, 09:19 PM (1,952 Views) | |
| Emoon15 | Apr 11 2010, 09:19 PM Post #1 |
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Are there any schools that will have open mat practices for the off season? If you know of any, please reply. |
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| Coach Clemen | Apr 12 2010, 07:46 PM Post #2 |
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Dassel - Cokato is having DC Wild Freestyle in April and May and then Open Mats in June and July. Tuesday's and Thursday's from 8 PM to 9 or 9:30 PM. Coach Clemen |
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| Tibeco | Apr 13 2010, 09:38 AM Post #3 |
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What ages are eligible to participate in DC? |
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| Emoon15 | Apr 14 2010, 04:30 PM Post #4 |
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Northfield Minnesota high school! Open mat. Mondays 5pm - 6:30 pm. BE THERE |
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| Pune | Apr 21 2010, 09:18 AM Post #5 |
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Annandale/Maple Lake will have semi-open gym/mat in Maple Lake on Sunday nights from 6-7:30. Their will be some instruction but a lot of free mat time and some coaching and help from coaches/wrestlers with college wrestling experience. |
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| WrestlingDad | May 24 2010, 05:34 PM Post #6 |
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FREE WRESTLING CAMP Coon Rapids High School will be offering a free wrestling camp all summer long on the dates posted below. Never wrestled before? This is the place to start learning! Our camp offers a two day a week, 1.5 hour a day, camp throughout the summer where our philosophy will be based on the basic techniques that have made the Coon Rapids Cardinal’s one of the best teams in the state of Minnesota. When coaches are available, practices will be divided to address the different skill levels of wrestlers to ensure each wrestler is provided more individual attention. Below you will find the camp schedule and other important information. Please feel free to join us! Cost: Get serious! It won’t cost you a dime! It’s FREE- YES, FREE! Coaches: Dave Zuniga- Olympian 1996, 3x World Team Member Jason Adams - 3x NCAA All American, State Champion, National Greco Champion, 4X All American, 4x All-State, Augsburg Captain Ryan Adams – NCAA 3x qualifier, State Champion, Cadet National Champion, 6x All American, 4x All State, NDSU Captain Shamus O’Grady – NCAA All American, State Champion, 2x All State, Eric Berdahl- State Champion Coach Bob Adams - Head Coach Coon Rapids, National Champ, 2x All American Coach Adam Thronson – Assistant Head CRHS, Coach National Cadet Team Champions 2001 & 2002 Other clinicians will be added as they become available. Practice: Monday’s and Wednesday’s @10:30am to12:00pm in the CRHS wrestling room on the lower level. “Open wrestling” will follow all practices. This schedule is subject to change! Tentative Schedule: Monday 6/14 Defense- stance, sprawls, go behinds, 1/4 nelson pancake (Free Pizza Party) Wednesday 6/ 16 Offense- set ups, head whips, penetration step, Banachs single & finishes Monday 6/ 21 Offense- set ups, Doubles, Smiths, Nutrition and weight training education Wednesday 6/ 23 Offense- set ups, duck under, arm drags, kelly, fireman's carry Monday 6/ 28 Defense-set ups smiths, whizzer series (Free Treats) Wednesday 6 /30 Offense- tilts, ducks, knee trips, shucks Wednesday 7/7 Defense bottom- stand up, switch series, whizzer (Free Treats) Monday 7/12 Offense- tilts, sucker drag, cradle series Wednesday 7/14 Defense- bottom defense, sit outs / spins, Granby’s Monday 7/ 19 Offense- pinning bar arm series (cowboy, single, doubles, tilts) power half Wednesday 7/ 21 Defense- getting off back, headlock counters Monday 7/ 26 Offense- tilts, front heads to ankle picks (Free Treats) Wednesday 7/ 28 Defensive-turks and counters to legs (review) Monday 8/ 2 Offense- set ups, duck under, arm drags, kelly’s, fireman's carry (review) Wednesday 8 / 4 Offense- throws- lateral drops and counter, headlocks, arm spins (Free Pizza Party) *Technique scheduled is subject to change. Parents are expected to drop off and pick kids up in a timely manner. Questions call Bob @ 612-518-3741 Summer Wrestling, Makes Winter Champions! Edited by WrestlingDad, Jun 1 2010, 02:18 PM.
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| aeries | May 25 2010, 10:58 AM Post #7 |
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EAGAN will begin hosting FREE open wrestling from 6:30-8:00 pm on the following dates for anyone who wants to bang around. A coach will be on hand to run some drilling/technique and live wrestling. All we ask is that you sign an injury waiver. Call or email Chad Gage with any questions or for more information ph: 651-688-0883 email: chad.gage@district196.org Week 1-Dates Monday June 14 Wednesday June 16 Week 2-Dates Monday June 21 Wednesday June 23 Week 3-Dates Monday June 28 Wednesday June 30 Week 4-Dates Monday July 12 Wednesday July 14 Week 5-Dates Monday July 19 Wednesday July 21 Week 6-Dates Monday July 26 Wednesday July 28 Hosted by: Eagan Wrestling Club |
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| aeries | May 25 2010, 01:29 PM Post #8 |
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More info on EAGAN's free summer open room practices: These practices will include basic techniques, drilling, and live wrestling. The goal is to get 3-4 live matches a night. After the first two nights we will post on this Forum the breakdown of weights that have been practicing on each day. The goal is to create an atmosphere with great workout partners and great battles. If you have any questions email Chad Gage at chad.gage@district196.org. Again, This open gym time is FREE! Edited by aeries, May 25 2010, 01:38 PM.
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| Emoon15 | May 26 2010, 10:02 AM Post #9 |
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Awesome, I'll be there. |
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| Emoon15 | May 26 2010, 10:04 AM Post #10 |
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Will it be hosted in the Eagen high school wrestling room? or where? |
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| aeries | May 27 2010, 02:55 PM Post #11 |
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Yes, this will take place in the EHS wrestling room. We will try to have signs posted on doors directing you where to go, in case you are not familiar with where the room is. |
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| Emoon15 | May 27 2010, 04:57 PM Post #12 |
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Great, yeah. Never been there but looking for every opportunity this summer to roll around. |
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| Coach Clemen | Jun 7 2010, 07:23 PM Post #13 |
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Dassel Cokato will have its first open mats of the summer tomorrow (June 8th) at 8 PM in the HS wrestling room. Those interested drive to the weight room / pool entrance past the loading dock on the north side of the HS / MS complex. Do not go to the front doors as those will be locked. We will be there most Tuesday's and Thursday evenings from 8-10 PM. Coach Clemen Edited by Coach Clemen, Jun 7 2010, 07:25 PM.
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2:37 AM Jul 11